Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, November 9, 2016

Words on Wednesday: A children't poet reminds us that anything is possible

"Listen to the Mustn'ts, child. Listen to the Don't. Listen to the Shouldn'ts, the Impossibles, the Wont's. Listen to the Never Haves, then listen close to me...Anything can happen, child. Anything can be." —Shel Silverstein

Sunday, August 30, 2015

Digital discarding...

I am reading the Life Changing Magic of Tidying Up by Marie Kondo, which is about her life long fascination with discarding and organizing as well as a treatise on her method know as KonMari and in the spirit of her words, I just "discarded" from my Amazon wish list all the items I no longer need (and probably never needed) and the books I will never read (and shouldn't have made onto the list in the first place) and I already feel better and less cluttered.

Life Changing Magic of Tidying Up by Marie Kondo

Monday, January 26, 2015

Snow day...

Home on a snowy day and thinking of all the things I could do which is overwhelming and making me want to "run for the hills" (a.k.a. watch TV) and realizing as a productivity coach that I actually should be productive since the house is empty because school is in session (no snow day, yet)— so what do you do to keep motivated?

Wednesday, May 21, 2014

Wednesday, May 14, 2014

Friday, February 28, 2014

Accountability

Recently I have thought of accountability as a partner (i.e. someone you meet at the gym that motivates you to work out) until my daughter made a Rainbow Loom bracelet and I dubbed it the "Accountability  Bracelet" and wear it when I go to the gym to remind me that I am accountable to her to be the healthiest I can and now I am wondering what else I can be accountable to her for, so I wear it  more often (I do go to the gym or yoga 4 times a week).


Monday, December 9, 2013

Typos and tracking

I have been tracking my typos as I said I would and I average one per post, which is better than I thought it would be, but still not good, so keep the comments/feedback coming.

Friday, August 23, 2013

Life is short or is it?

Yesterday, I learned that a woman I went to elementary school had died and she was my age, which got me thinking that life can be short and the way to extend it is to exercise, eat right and be positive and in reality we should all be this way without a death spurning us on.

(May the memory of Sarah be for blessing.)

Wednesday, August 7, 2013

More words.....

"Your purpose in life is to find your purpose and then give your whole heart and soul to it.— attributed to the Buddha

Tuesday, July 16, 2013

More words....

"Always be more than you appear and never appear to be more than you are."—originally attributed to Horst Kasner

Friday, June 21, 2013

The short and the long of it

Today I am going with my family to the cemetery to honor those who have died which makes me think life is short and it should be in order at all times which based on recent developments with my new business makes me ask, "How do I get a client o actually commit to meeting with me when they have agreed to do so?" (Any ideas are helpful.)

Saturday, June 15, 2013

A big shove goes a long way....

I don't normally exercise on the weekends, but today I put on my ankle weights and took a walk in Prospect Park, since my daughter said this morning "Whoever has the largest waist has to go to the gym today" and I was it, so on my way out the door I told her thank you (sometimes you need a big push to head in the right direction).


Tuesday, April 23, 2013

Tuesday's Tip: Remember to breath

I heard this over and over in my yoga class and it got me thinking that if we took time on several occasions during the day to "remember to breath", that is focus on our breath, we could slow down, quiet or mind and in the end be more productive—so thanks to my yoga teacher, Evalena for reminding us to "slow down."

Friday, April 12, 2013

De-cluttering in the rain.....

A rainy day is keeping me inside and allowing me to exercise my mind by getting a lot of work and organizing done, so my brain and desk are no longer cluttered—this is an awesome feeling.

Friday, March 29, 2013

Life and breath

To paraphrase the substitute yoga teacher, "Fit the pose into your breath and not your breath into the pose" and this got me thinking that I should fit life more into me than me into life, so I raise my half-caf coffee cup to the improved, but not new me.