I am a solorprenuer, divorced single mom, home owner with a dog—now you see the busy.
Tuesday, April 23, 2013
Tuesday's Tip: Remember to breath
I heard this over and over in my yoga class and it got me thinking that if we took time on several occasions during the day to "remember to breath", that is focus on our breath, we could slow down, quiet or mind and in the end be more productive—so thanks to my yoga teacher, Evalena for reminding us to "slow down."
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