Saturday, March 22, 2014

Connecting to nature

At the gym this morning, I got on the Elliptical and pushed the courses button for hike through canyons in Utah and when I was done, I not only felt the rush of endorphins, but also felt a connection to nature even though I had been indoors the whole time (and this is way better then mindlessly turning on the TV function for some "cop" drama).

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