Monday, November 18, 2013

Counting to sleep (and not sheep)....

Lat night my daughter had trouble falling sleep based on an ad she saw on an animal themed cable station, so my husband said to count backwards from 100 and it took counting backwards and forwards with my daughter being silent for her to calm down enough to go to sleep and I thought I should try this stress relieving technique more often (especially with Thanksgiving next week), so I owe a big thank you to my husband with reservations, since three don't fit in a queen sized bed.

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